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However, to say that it may have prevented your stretch marks is probably not true. I don’t mean to be a buzzkill because I think that gelatin is a wonderfully healthy food. 1/2-1 cup of raw fruit or 2 TB of fruit rind (optional).Raw honey, coconut nectar or stevia (here’s my favorite stevia).2 cups of juice, preferable organic and freshly made or “not from concentrate.”.(NOTE: Do not use raw pineapple juice as the enzymes in the fruit will prevent the Jello from setting.) How to make jello: healthy jello ingredients You can mix and match as you see fit or with what’s in season. You’re also gonna need some tasty fruit juice! Grape, orange, and cherry are all lovely flavors for jello. I use their other kind (blue label) to put in smoothies and waffles. You want to be sure to get this type (green label), because it’s the one that gels. You’ll probably have to order online and my favorite brand is Vital Proteins because their products come from grass-fed cows. Knox gelatin at the store ain’t gonna cut it. Get some good gelatinīefore you begin making, you’re gonna need a high quality gelatin product. No thanks!īut, we can create our own homemade jello and bring back all of the healing and medicinal properties while making it taste YUMMY. Filled with sugar, artificial flavoring and dyes, not to mention their gelatin comes from animals that are fed improper diets and given hormones. What’s not so fun is the conventional jello on the marketplace. Woo hoo! Let’s face it, eating jello is FUN! I consumed lots of gelatin when I was pregnant, and think may have helped prevent stretch marks and saggy skin. The gelatonius nature helps soothe the intestional tract while assisting digestion. High in anti-inflammatory amino acids like glycine and proline, gelatin helps your nails and hair grow fast and strong, promotes restful sleep, improves memory and learning and even has antitumor properties! I know, it sounds kinda scary but trust me on this one. It’s gelatin, which comes from hides and bones of animals. How to make jello: what exactly makes jello gel?
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